Benefits of Hot Cold therapy

There are so many benefits to hot and cold therapy

HOT

1. Enhanced Blood Circulation and Recovery

2. Lymphatic System and Detoxification

3. Skin Health and Clarity

4. Pain Relief and Stress Reduction

5. Improved Sleep Quality

6. Metabolic Enhancement and Calorie Burn

1. Improve mood

2. Close pores and cuticle

3. Increases Circulation and Cardiovascular Health

4. Reduces hair loss

5. Reduce head aches

6. Improve strength of hair